Monday, January 10, 2011

Seven Meals I Have Actually Eaten (whilst still managing to lose weight)

Good thing about being on the Sweet Poison Quit Plan is that main meals are generally OK to indulge in freely. You just need to be wary of sauces and condiments. My husband is a vegetarian and 6 of these meal examples I prepared are vegetarian.  Just substitute or add real meat and enjoy!

Roast Pumpkin, Mushroom and Asparagus Risotto topped with Shaved Parmesan  (you can add chicken)

Vegetarian Sausages, Mashed Potatoes, Broccoli, Asparagus, Corn and Cauliflower
(I find the vegetarian sausages to be quite tasty and less fatty than the meat ones)
Vegetarian Sausages, Cous Cous and Salad
(I use the Ainsley Harriot brand cous cous. Just add hot water. Quick and easy only 2.5g sugar per 100g)

Vegetarian Burger with the lot.
Toasted wholegrain bun topped with lettuce, tomato, veggie burger, mushroom, fried onion, avocado, gherkin, egg and full fat mayonnaise
Chicken Schnitzel, Silverbeet, Potatoes, Carrots, Beans, Cauliflower and Broccoli
Fried Rice with Vegetarian  Mushroom, Beanshoot and Celery Omelette topped with a yummy sauce I made with Cornflour, Water, Chicken Stock Powder, Soy Sauce and Dextrose


  1. Great job Maree, always good to see some other ideas!

  2. Yummo! These look delicious. Thanks for sharing.